Theresa Houghton’s bio

Theresa Houghton is the chief nerd at the Modern Health Nerd, an expert in content creation and strategies for businesses, and a health coach. 

The journey that led her to start ‘The Modern Health Nerd.’ 

Since she was a kid, Theresa enjoyed crafting stories and writing informative reports. Later in life, she discovered that she could make money online by writing content. 

“You don’t have to know everything; this is the era of the internet.”

After acquiring a health coaching background, she started running a health coaching business. Theresa later rebranded her business to the Modern Health Nerd, where she helps people withcustomer research, understanding their audience and creating better content. To listen more about her journey, go to [01:16]. 

The role her faith in God played in Theresa’s business 

When she started committing what she was doing in business to God, doors began opening. She also came to the understanding of the fact that it was God who gave her the business, and she was just running it.

“You never stop learning, you always come up against something else that you don’t understand, and you have to go learn.”

Theresa stopped operating the business on her strength and decided to let God give her the direction and make connections for her. To hear more, go to [05:33].

How Theresa overcame her limiting beliefs in business 

At [08:39], Theresa shares how she overcame her limiting beliefs. Discovering that you can learn doing something you find challenging to do, plays a significant role in overcoming the limiting beliefs. Someone out there has that knowledge you are looking for; all you have to do is find them and learn. 

Theresa’s perspective on ‘having a business meeting with God’

Theresa shares her perspective on having a business meeting with God. It’s about recognizing that God is in control and not worrying about what will happen next. Additionally, it’s about doing everything in a way that aligns with what God wants you to do.

To learn more about Theresa’s perspective on having a business meeting with God, tune in at [16:11] 

The importance of giving reviews on the products we consume 

She shares the importance of giving reviews on the products we consume. Reviewing enables the producers of the products to get visible to more people so that their businesses can be viable. To learn more, go to [22:48].

 “Prayer is when you talk with God. Reading the bible is when God talks to you.”

 Major struggles that most businesses go through 

Theresa shares major struggles experienced by people in business. People lack time to do the foundational work. In addition, insufficient resources deter most people from putting insights gained from the foundational work into practice.

This makes most businesses struggle with not knowing what to do and the best way of doing things to thrive. To learn more about the major struggles, tune in at [24:45].

Theresa’s advice to people going through struggles in their lives and businesses 

At [27:54], she advises people going through struggles in their lives and businesses. She encourages people to learn from their mistakes. Moreover, she recommends finding out what prevents you from moving forward and what you need to learn to overcome that.

She also suggests taking a break from work to enable you to reorient. To listen more, go to [27:54]

CONNECT WITH THERESA “SAM” HOUGHTON

• Website
• LinkedIn
• Instagram
• To listen to more of her amazing podcast shows

RESOURCES MENTIONED

• Apply For A Scholarship
• Donate To The Show